Exclusive Sculpting
TRAINERS
DEXTER HENDERSON
ACE / NCCPT / ISSA / TRX Level 1 and Level 2
With 15 years of experience in sports performance, sports nutrition, and bodybuilding, Dexter has covered the entire spectrum of fitness and wellness. From working with paraplegics to post op surgery and everything in between. He has extensive knowledge in program design serving as the National Fitness director for two different franchises and years of programming for fitness competitors.
Having played professional sports for 6 years serving stints in numerous leagues, he has the ability to bring the best out of each and every client. Carrying that competitive edge that drives every client to be their best.
Dexter specializes in weight loss, nutrition consulting, competition prep, sports performance, program design for every fitness goal and body type, muscle gain, and corrective exercise.
CERTIFICATIONS AND QUALIFICATIONS
ISSA Certified Personal Trainer-
NCCPT
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TRX Level 1 and Level 2
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Sports Performance Coach for MJP (Michael Johnson Performance) 2 years
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NESTA Certified Nutrition Coach
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High School Football Coach 3 years
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IFL sports performance coach for New Mexico Stars 2012 and 2013
Awards and Accomplishments:
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Best of the City 2012, 2013, 2014, 2017, 2018, 2019
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National Franchise Director Red Effect Fitness
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Personal Trainer of the Year 2012, 2013, and 2014
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NM State NPC Bodybuilding Champion 2014
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NPC Mid USA Bodybuilding Champ 2014
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OCB Mesa Classic Champ 2014
What to expect from Dexter as a coach:
Nicole Shepherd
Certifications:
NASM Certified Personal Trainer (CPT)
NASM Certified Nutrition Coach (CNC)
With over 12 years of experience in the health and wellness industry,
Nicole specializes in:
Eating disorders and body dysmorphia
Corrective exercise
Rehabilitation and injury prevention
Nutrition counseling
Women’s wellness
Postpartum and pregnancy fitness
Multigenerational fitness
background
Nicole began her career in the military as an officer in the Air Force, where she developed a deep passion for helping her peers through fitness. She has since translated this compassion into a successful career dedicated to improving the health and well-being of others.
